1、Traditional Chinese Medicine(TCM)health cultivation（养生）（养生）Jeff -FoodTCM health cultivation Food are believed to help improve health on a regular basis,prevent seasonal climate related problems,fight early symptoms of health problems.we can keep healthy during the daily life.Yin-YangHealthy is due t
2、o an internal balance of yin and yang.Food are the best one to restore the harmony of yin and yang.TheFiveElementsHuman beings,both physically and mentally,are connected with nature.点击添加标题Five elements(五行）五行）Five sense organs（五官）（五官）Five visceras(五脏）五脏）Five emotion(五情）五情）Five Colors(五色）五色）woodwoodey
3、eeyeLiverLiver（肝）（肝）angerangergreengreenfirefiretonguetongueheartheartjoyjoyredredearthearthmouthmouthS Spleenpleen(脾）脾）O Overthinkverthinkinging（思虑）（思虑）yellowyellowmentalmentalnosenoseL Lungung(肺）肺）G Griefrief(悲）悲）whitewhitewaterwaterearearK Kidneyidney(肾）肾）fearfearblackblackCorrespondence between
4、Nature and Human BodyThegreenfood点击添加标题Green bean Green teaThegreenfood点击添加标题kiwi fruit Green vegetablesTheredfood点击添加标题Red beanapplesTheredfood点击添加标题Chinese Dates(红枣）红枣）strawberryTheredfood点击添加标题haw apple(山楂）山楂）Carrot（胡萝卜）（胡萝卜）Theyellowfood点击添加标题soybeanPumpkin（南瓜）（南瓜）Theyellowfood点击添加标题potatocorn T
5、hewhitefood点击添加标题edible lily（百合）（百合）White fungus（银耳）（银耳）点击添加标题Ginkgo白果白果/银杏银杏Porridge（粥）（粥）点击添加标题pearChinese white radish(白萝卜）白萝卜）Eaten raw（生吃）（生吃）Theblackfood点击添加标题black sesame seeds（黑芝麻）（黑芝麻）Black beanTheblackfood点击添加标题Laver（紫菜（紫菜)Kelp(海带）海带）Questions点击添加标题点击添加标题Dredge the Jingluo(通络）通络）Resolve phlegm(化痰）化痰）Chen pi(陈皮）陈皮）Whats the name of oranges skin in TCM?点击添加标题Which color of the food is good for kidney?BlackThank you!
