1、实用参考国家一年级体测标准国家学生体质健康标准（小学部分）一、单项指标与权重测试对象单项指标权重（%）小学一年级至大学四年级体重指数（BMI）15肺活量15小学一、二年级50米跑20坐位体前屈301分钟跳绳20小学三、四年级50米跑20坐位体前屈201分钟跳绳201分钟仰卧起坐10小学五、六年级50米跑20坐位体前屈101分钟跳绳101分钟仰卧起坐2050米8往返跑10注：体重指数（BMI）=体重（千克）/身高2（米2）。二、评分表（一）单项指标评分表表1-1男生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级正常10013.518.113.71
2、8.413.919.414.220.114.421.414.721.8低体重8013.413.613.814.114.314.6超重18.220.318.520.419.522.120.222.621.524.121.924.5肥胖6020.420.522.222.724.224.6表1-2女生体重指数（BMI）单项评分表（单位：千克/米2）等级单项得分一年级二年级三年级四年级五年级六年级正常10013.317.313.517.813.618.613.719.413.820.514.220.8低体重8013.213.413.513.613.714.1超重17.419.217.920.218.7
3、21.119.522.020.622.920.923.6肥胖6019.320.321.222.123.023.7表1-3男生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级优秀100170020RR23002600290032009516001900220025002800310090150018002100240027003000良好8514001650190021502450275080130015001700190022002500及格78124014301620182021102400761180136015401740202023007411201290
4、146016601930220072106012201380158018402100701000115013001500175020RR689401080122014201660190066880101011401340157018006482094010601260148017006276087098011801390160060700800900110013001500不及格5066075084010301220141040620700780960114013203058065072089010601230205406006608209801140105005506007509001050
5、表1-4女生肺活量单项评分表（单位：毫升）等级单项得分一年级二年级三年级四年级五年级六年级优秀10014001600180020RR225025009513001500170019002150240090120014001600180020502300良好8511001300150017001950220080100012001400160018502100及格78960115013401530177020RR769201100128014601690192074880105012201390161018307284010001160132015301740708009501100125014
6、501650687609001040118013701560667208509801110129014706468080092010401210138062640750860970113012906060070080090010501200不及格5058068078088010201170405606607608609901140305406407408409601110205206207208209301080105006007008009001050表1-5男生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级优秀10010.29.69.18.78.48.295
7、10.39.79.28.88.58.39010.49.89.38.98.68.4良好8510.59.99.49.08.78.58010.610.09.59.18.88.6及格7810.810.29.79.39.08.87611.010.49.99.59.29.07411.210.610.19.79.49.27211.410.810.39.99.69.47011.611.010.510.19.89.66811.811.210.710.310.09.86612.011.410.910.510.210.06412.211.611.110.710.410.26212.411.811.310.910.6
8、10.46012.612.011.511.110.810.6不及格5012.812.211.711.311.010.84013.012.411.911.511.211.03013.212.612.111.711.411.22013.412.812.311.911.611.41013.613.012.512.111.811.6表1-6女生50米跑单项评分表（单位：秒）等级单项得分一年级二年级三年级四年级五年级六年级优秀10011.010.09.28.78.38.29511.110.19.38.88.48.39011.210.29.48.98.58.4良好8511.510.59.79.28.88.
9、78011.810.810.09.59.19.0及格7812.011.010.29.79.39.27612.211.210.49.99.59.47412.411.410.610.19.79.67212.611.610.810.39.99.87012.811.811.010.510.110.06813.012.011.210.710.310.26613.212.211.410.910.510.46413.412.411.611.110.710.66213.612.611.811.310.910.86013.812.812.011.511.111.0不及格5014.013.012.211.711.
10、311.24014.213.212.411.911.511.43014.413.412.612.111.711.62014.613.612.812.311.911.81014.813.813.012.512.112.0表1-7男生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级优秀10016.116.216.316.416.516.69514.614.714.915.015.215.39013.013.213.413.613.814.0良好8512.011.911.811.711.611.58011.010.610.29.89.49.0及格789.99.59.
11、18.68.27.7768.88.48.07.47.06.4747.77.36.96.25.85.1726.66.25.85.04.63.8705.55.14.73.83.42.5684.44.03.62.62.21.2663.32.92.51.41.0-0.1642.21.81.40.2-0.2-1.4621.10.70.3-1.0-1.4-2.7600.0-0.4-0.8-2.2-2.6-4.0不及格50-0.8-1.2-1.6-3.2-3.6-5.040-1.6-2.0-2.4-4.2-4.6-6.030-2.4-2.8-3.2-5.2-5.6-7.020-3.2-3.6-4.0-6.2
12、-6.6-8.010-4.0-4.4-4.8-7.2-7.6-9.0表1-8女生坐位体前屈单项评分表（单位：厘米）等级单项得分一年级二年级三年级四年级五年级六年级优秀10018.618.919.219.519.819.99517.317.617.918.118.518.79016.016.316.616.917.217.5良好8514.714.814.915.015.115.28013.413.313.213.113.012.9及格7812.312.212.112.011.911.87611.211.111.010.910.810.77410.110.09.99.89.79.6729.08.9
13、8.88.78.68.5707.97.87.77.67.57.4686.86.76.66.56.46.3665.75.65.55.45.35.2644.64.54.44.34.24.1623.53.43.33.23.13.0602.42.32.22.12.01.9不及格501.61.51.41.31.21.1400.80.70.60.50.40.3300.0-0.1-0.2-0.3-0.4-0.520-0.8-0.9-1.0-1.1-1.2-1.310-1.6-1.7-1.8-1.9-2.0-2.1表1-9男生一分钟跳绳单项评分表（单位：次）等级单项得分一年级二年级三年级四年级五年级六年级优秀
14、100109117126137148157951041121211321431529099107116127138147良好8593101110121132141808795104115126135及格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不及格5014223142536240111928395059308162536475620513
15、223344531021019304150表1-10女生一分钟跳绳单项评分表（单位：次）等级单项得分一年级二年级三年级四年级五年级六年级优秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224
16、344656657360172739495866不及格5014243646556340112133435260308183040495720515273746541021224344351表1-13男生一分钟仰卧起坐、引体向上单项评分表（单位：次）等级单项得分三年级四年级五年级六年级优秀1004849505195454647489042434445良好85394041428036373839及格7834353637763233343574303132337228293031702627282968242526276622232425642021222362181920216016171819不及格50141516174012131415301011121320891011106789表1-14女生一分钟仰卧起坐单项评分表（单位：次）等级单项得分三年级四年级五年级六年级优秀1004647484995444546479042434445良好85394041428036373839及格7834353637763233343574303132337228293031702627282968242526276622232425642021222362181920216016171819不及格50141516174012131415301011121320891011106789
