四级必备写作范文文档格式.docx
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四级必备写作范文文档格式.docx
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Wehaveallfacedmomentsinourliveswhenthepressuremountsbeyondwhatwefeelwecanhandle,andwefindourselvesthinkingthatwedonothavethestrengthtocarryon.Sometimeswehavejustgottenthroughamajorobstacleorillnessonlytofindanotheronewaitingforusthemomentwefinallycatchourbreath.Sometimesweendureonelossafteranother,wonderingwhenwewillgetabreakfromlifetravails.Itdoesnotseemfairorrightthatlifeshoulddemandmoreofuswhenwefeelwehavegivenallwecan,butsometimesthisisthewaylifeworks.
Whenwelookbackonourlives,weseethatwehavesurvivedmanytrialsandsurmountedmanyobstacles,oftentoourownamazement.Ineachofthoseinstances,wehadtobreakthroughourideasabouthowmuchwecanhandleandgodeeperintoourhiddenreserves.Thethoughtthatwedonothavethestrengthtohandlewhatisbeforeuscanbelikenedtothehardsurfaceofafrozenlake.Itappearstobeanimpenetrablefact,butwhenwebreakthroughit,wefindthatadeepwellofenergyandinspirationwastrappedbeneaththaticybarrierthewholetime.Sometimeswebreakthroughbycuttingaholeintoourresistancewithourwillpower,andsometimeswemelttheicewithcompassionforourpredicamentandourselves.Eitherway,eachtimewebreakthrough,wereachanewunderstandingofthestrengthwestorewithinourselves.
Whenwefindourselvesupagainstthatfrozenbarrierofthinkingwecannothandleoursituation,wemayfindthatthekindestchoiceistoloveourselvesandourresistancetoo.Wecansimplyacceptthatweareoverwhelmed,exhausted,andstretched,andwecanofferourselveslovingkindnessandcompassion.Ifwecanextendtoourselvestheunconditionalwarmthofamother?
slove,beforeweknowit,theicewillbegintobreak.
2013年四级必备写作范文-LayersOfFeeling
CopingWithPassiveAggression
Manypeoplearetaughtfromayoungagetosuppressfeelingscommonlyregardedasnegative,suchasanger,resentment,fear,andsorrow.Thosewhocannotorwillnotexpresstheseemotionstendtoengageinpassive-aggressivebehaviorsthatprovidethemwithameansofredirectingtheirfeelings.Passiveaggressioncantakemanyforms:
Peoplewhofeelguiltysaying“no”maycontinuallybreaktheirpromisesbecausetheycouldn'
tsaynowhentheymeantit.Otherswillsubstitutesnidepraiseforaslurtodistancethemselvesfromtheintenseemotionstheyfeel.Moreoftenthannot,suchbehaviorisacryforhelputteredbythoseinneedofcompassionandgentleguidance.
Whenwerecognizepassive-aggressivepatternsinthebehaviorofothers,weshouldneverallowourselvestobedrawnintoastruggleforpower.Passiveaggressionismostoftenwieldedbythosewhofeelpowerlessinthefaceofwhattheyperceiveasnegativeemotionsbecausetheyhopetoavoidconfrontingtheirtruefeelings.Theyfeeltheyareincontrolbecausetheydonotdisplayovertemotionandoftencannotunderstandhowtheyhavealienatedtheirpeers.Ifsomeoneclosetousshowssignsoffrustrationorannoyancebutclaimsnothingisamiss,wecanpointoutthattheirtoneofvoiceorgesturesarecommunicatingadifferentmessageandinvitethemtoconfideinus.Whenwefeelslightedbyabackhandedcompliment,itisimportantthatwecalmlyexplainhowthejibemadeusfeelandwhy.Andwhenanindividualcontinuallybreakstheirpromises,wecanhelpthemunderstandthattheyarefreetosaynoiftheyareunwillingtobeofservice.
Asyoulearntodetectpassiveaggression,youmaybesurprisedtoseeahintofitinyourself.Copingwiththenaturalhumantendencytoveilintenseemotionscanbeassimpleasremindingyourselfthatexpressingyourtruefeelingsishealthy.Theemotionstypicallyregardedasnegativewillfrequentlybethosethatinspireyoutochangeyourselfandyourlifeforthebetter,whereaspassive-aggressivebehaviorisameansofavoidingchange.Whenyoudealconstructivelywithyourfeelings,youcanputthembehindyouandmoveforwardunencumberedbyunexploredemotion.
2013年四级必备写作范文-UnderneathTheNoise
。
HearingTheWhisper
Youmayhavenoticedthatifyouwanttospeaktosomeoneinanoisy,crowdedroom,thebestthingtodoisleancloseandwhisper.Yellinginanattempttobelouderthantheroom?
snoisegenerallyonlyhurtsyourthroatandaddstothechaos.Similarly,thatstill,smallvoicewithineachofusdoesnottrytocompetewiththementalchatteronthesurfaceofourminds,nordoesitattempttooverpowerthevolumeoftheraucousworldoutside.Ifwewanttohearit,nomatterwhatisgoingonaroundusoreveninsideus,wecanalwaystuneintothatsoftvoiceunderneaththesurroundingnoise.Itisgenerallytruethatthemoreinsistentvoicesinourheadsdeliveringmessagesthatmakeusfeelpanickyorafraidareofquestionableauthority.Theymaybevoicesweinternalizedfromchildhoodorfromtheculture,andassuchtheypossessonlyhalf-truths.Theirurgencystemsfromtheirdisconnectednessfromthecenterofourbeing,andtheirurgencyiswhatcatchesourattention.
Theothervoicethatwhispersreassurancesthateverythingisfundamentallyokaysimplydeliversitsmessagewithquietconfidence.Oncewehearit,weknowitspeaksthetruth.Generally,oncewehaveheardwhatithastosay,apowerfulsenseofcalmsettlesoverourentirebeing,andtheothervoicesandsounds,oncesodominant,fadeintothebackground,suddenlyseemingsmallandfaraway.Wemayfindthatourowncommunicationsintheworldbegintobeinfluencedbythequietcertaintyofthisvoice.Wemaybelessinclinedtoindulgeinidlechatteraswebecomemoreinterestedinmaintainingourconnectiontothewhisperoftruththatbroadcastsitsmessagelikethesoundofthewindshakingtheleavesofatree.Aswealignourselvesmorewiththisquietconfidence,webecomeanextensionofthewhisper,penetratingthenoiseoftheworldandcreatingmorepeace,trust,andconfidence.
2013年四级必备写作范文-ARefugeOfYourOwn
CreatingAGardenSanctuary
Eachofushasbeenblessedwithaninnateneedtocelebrateandglorifylife.Atamostbasiclevel,wehonortheforcesthatcametogethertobringusintobeingbycaringforourbodiesandoursouls.Totrulyrejoiceinexistence,wemustalsolearntocultivatelovelinessinthosespecialplacesthatreplenishthesoul.Whenwecreateagardensanctuary,weareremindedthatweareapartofbothnature\'
sessenceandsomethingmore.Anoutdoorretreatisaplacewecansurroundourselvesinnature,beauty,andthelifeforce.Itisnotdifficulttocreateasanctuaryeshouldendeavor,however,tocreatesanctuariesthatspeaktousasindividuals.Whetherwehaveayard,agrassycorner,apatio,oraporchatourdisposal,ourcreativepotentialisinfinite.Anyofthesespacescanbecomeamagnificentgarden.WhenwefeeldrawntospecificthemessuchasZen,angels,paradise,ortheethereal,weshouldexplorethem.orandfurniturecraftedfromnaturalmaterialslikewoodandstoneblendseamlesslyintonature.Yetwecanalsoaugmentthenaturalworldbyfillingourgardensanctuarieswithstatues,bellsorgongs,orcolorfulflags.Runningwater,likethatinacreatedstreamorfountain,helpsenergyflowsmoothly.Ifspaceisaconcern,crystalsandmirrorscanfulfillthesamefunction.Hiddenfeatureslikeconcealedswingsandreflectingpoolsveiledinshadowcansurpriseanddelight.
Asyourgardensanctuaryevolves,remembertoinvitetheelementalspiritsofnaturetoassistyouinyoureffortstocreateasmallpocketofharmony,beauty,andpeaceinyourownbackyard.Ifyouhavenotalreadyfeltth!
eirpresence,sitquietlyinyourgardenandreachouttothem.Youwillfeeltheseearthlyguidesatyoursideasyoucontinuetodevelopyoursanctuary.Intherefugeofbrilliantcolor,sweetscents,andstillnessyoucreateinyourgarden,theburdensimposeduponyoubyasometimeshecticworldwillmeltaway.Thesplendorandtranquilityofwhatyouhavebroughtintobeingwillentranceyou,allowingyoutoforgettheconstraintsoftimeandspace.Nomatterhowlargeorsmallyourgardensanctuary,thetimeyouspendrevelinginitspleasureswillrefreshyourspiritandprovideyouwithinnumerableopportunitiestocelebratelife.
三、日常话题
\[范文1\]AdvertisingNeedsaRealCheckAdvertisementisshowneverywhere,inbigshops,innarrowstreets,incitycentersaswellasinthecountryside,onradiosaswellasonTVscreens.Allthewordsusedinadvertisingarecharmingandfascinating.Theyareattractive,butnotallofthemarebasedonfacts.Inordertoselltheirproductsmorequickly,manybusinessmenuseexaggeration,or,sometimes,cheatinglanguages.Thus,manyproblemscanbecausedbythedisagreementbetweenrealityandadvertising.Peoplebuywashingmachines,buttheydon’twash.Peoplebuyradios,buttheydon’tsing.Apersonwithinsomnia,itissaid,boughtandtooksomesleepingpills,buthewasnotdrowsyatall.Ofcourse,theconsumerswouldbecomeveryangryandtheywouldgotolawagainsttheabovemerchants.Sometimes,thingswouldbecomeevenworse.Someliveswouldbelostinthedisputes.Toavoidthesetragedies,wemusttakesomemeasures.Forexample,thegovernmentshouldmakesomelawsagainsttheoverstatementofsomeadvertisements.Ifsomeproducersboasttoomuchweshouldalsobeonthealertagainstsomefalseadvertisements.Thingswillbecomebetterifwealldoourbesttocorrectthisphenomenoninoursociety.
\[范文2\]MyIdealJobWhenpeopleaskusaboutwhatwewanttobeinthefuture,weusuallyhavedifferentanswers.Wemightwanttobeteachers,doctors,scientists,sportsmenandsoon.Totellyouthetruth,
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