E 已编辑A4打印阅读英语材料624.docx
- 文档编号:25036579
- 上传时间:2023-06-04
- 格式:DOCX
- 页数:14
- 大小:29.97KB
E 已编辑A4打印阅读英语材料624.docx
《E 已编辑A4打印阅读英语材料624.docx》由会员分享,可在线阅读,更多相关《E 已编辑A4打印阅读英语材料624.docx(14页珍藏版)》请在冰豆网上搜索。
E已编辑A4打印阅读英语材料624
PowerfulHabitsofConsideratePeople
PhilosopherArthurSchopenhaueroncesaid,“Politenessistohumannaturewhatwarmthistowax.”It’strue.Beingkindandconsideratesoftenspeopleandmakesthemmalleabletoyourwayofthinking.
ButIseeanothermeaningthere,too.Ithinkhe’salsosayingthatbeingconsiderateofothersisanintegralpartofwhatitmeanstobehuman.CharlesDarwinwouldhaveagreed.Hearguedthatourinstincttobeconsiderateisevenstrongerthanourinstincttobeself-serving.
Asobviousasthatmayseem,it’sonlyrecentlythatneurosciencehasbeenabletoexplainwhy.ResearchconductedbyDacherKeltneratBerkeleyshowedthatourbrainsreactexactlythesamewhenweseeotherpeopleinpainaswhenweexperiencepainourselves.Watchingsomeoneelseexperiencepainalsoactivatesthestructuredeepinsidethebrainthat’sresponsiblefornurturingbehavior,calledtheperiaqueductalgray.
Beingconsiderateofothersiscertainlyagoodcareermove,butit’salsogoodforyourhealth.Whenyoushowconsiderationforothers,thebrain’srewardcenteristriggered,whichelevatesthefeel-goodchemicalsdopamine,oxytocin,andendogenousopioids.Thisgivesyouagreatfeeling,whichissimilartowhat’sknownas“runner’shigh,”andallthatoxytocinisgoodforyourheart.
"Beingconsiderateofotherswilltakeyoufurtherinlifethananycollegeorprofessionaldegree."-MarianWrightEdelman
That’sallwellandgood,buthowpracticalisit?
Howdoyoubecomemoreconsideratewhenyouhavesomanyotherthingscompetingforyourfinitementalenergy?
It’snotthathard—allyouhavetodoisemulatethehabitsofhighlyconsideratepeople.
Showupontime. Sure,sometimesthingshappen,butalwaysshowinguplatesendsaveryclearmessagethatyouthinkyourtimeismoreimportantthaneveryoneelse’s,andthat’sjustrude.Evenifyoureallydothinkthatyourtimeismoreimportant,youdon’thavetobroadcastthatbelieftotheworld.Instead,beconsiderateandshowupwhenyousaidyouwould.
Bedeliberatelyempathic. It’sonethingtofeelempathyforotherpeople,butputtingthatfeelingintoactionisanothermatterentirely.It’sgreattobeabletoputyourselfinsomeoneelse’sshoes—infact,it’sessential—butthatdoesn’tnecessarilytranslateintobeingconsiderate.Tobedeliberatelyempathic,youhavetoletyourabilitytowalkintheirshoeschangewhatyoudo,whetherthat’schangingyourbehaviortoaccommodatetheirfeelingsorprovidingtangiblehelpinatoughsituation.
Apologizewhenyouneedto(anddon’twhenyoudon’t). Weallknowpeoplewhoaresoinsecureorsoafraidofoffendingsomeonethattheypracticallyapologizeforbreathing.Insuchsituations,apologizinglosesitsmeaning.Butit’sadifferentmatterentirelywhenasincereapologyisreallynecessary.Whenyou’vemadeamistake,oreventhinkyou’vemadeamistake,apologizingisacrucialpartofbeingconsiderate.
Smilealot. Physically,it’seasiertofrownthantosmile—smilinginvolves42differentmuscles;however,itpaystomaketheextraeffort,assmilinghasahugeeffectonotherpeople.Peoplenaturally(andunconsciously)mirrorthebodylanguageofthepersonthey’retalkingto.Whenyousmileatpeople,theywillunconsciouslyreturnthefavorandfeelgoodasaresult.
Mindyourmanners. Alotofpeoplehavecometobelievethatnotonlyaremannersunnecessary,they’reundesirablebecausethey’refake.Thesepeoplethinkthatbeingpolitemeansyou’reactinginawaythatdoesn’treflecthowyouactuallyfeel,butthey’vegotitbackwards.“Mindingyourmanners”isallaboutfocusingonhowtheotherpersonfeels,notonhow you feel.It’sconsciouslyactinginawaythatputsotherpeopleateaseandmakesthemfeelcomfortable.
Beemotionallyintelligent. Oneofthehugefallaciesourculturehasembracedisthatfeelingsomethingisthesameasactingonthatfeeling,andthat’sjustwrong,becausethere’sthislittlethingcalledself-control.Whetherit’shelpingoutaco-workerwhenyou’reinacrunchtomeetyourowndeadlineorcontinuingtobepleasantwithsomeonewhoisfailingtoreturnthefavor,beingconsiderateoftenmeansnotactingonwhatyoufeel.
Trytofindawayforeverybodytowin. Manypeopleapproachlifeasazero-sumgame.Theythinkthatsomebodyhastowinandsomebodyelsehastolose.Consideratepeople,ontheotherhand,trytofindawayforeverybodytowin.That’snotalwayspossible,butit’stheirgoal.Ifyouwanttobemoreconsiderate,stopthinkingofeveryinteractionwithothersasawin/losescenario.
Actonyourintuitionwhenitcomestootherpeople’sneeds.Sometimesyoucanjusttellwhensomeoneisupsetorhavingabadday.Insuchcases,beingconsideratemeanscheckinginwiththemtoseeifyourintuitioniscorrect.Ifyourintuitionistellingyoutoreachout—doit;they’llappreciateyourconcern.
BringingItAllTogether
Beingconsiderateisgoodforyourmentalandphysicalhealth,yourcareer,andeveryonearoundyou.Ontopofthat,itjustfeelsgood.
Whataresomeotherwaystoshowconsiderationforothers?
Pleaseshareyourthoughtsinthecommentssectionbelow,asIlearnjustasmuchfromyouasyoudofromme.
小编导读:
颜值高智商高的艾玛沃森推荐的书,不得不看!
1.TorchbyCherylStrayed1、谢丽尔·斯特雷德《火炬》
2.TinyBeautifulThingsbyCherylStrayed2、谢丽尔·斯特雷德《美好的小事》
3.WildbyCherylStrayed3、谢丽尔·斯特雷德《荒野》
Sobasically,anythingbyCherylStrayedisa solid choice.所以,基本上谢丽尔·斯特雷德任何作品都是雷打不动要入选的。
4.JustKidsbyPattiSmith4、帕蒂·史密斯《只是孩子》
Thebookwassohonestandbrave.Ilovedthewaysheseestheworld.IreallyfeltthatlifewasmorebeautifulafterIreadit,andIfeltmorehopeful.这本书坦诚而敢为。
我喜欢她看世界的方式。
读完后我觉得生活更美好也更具希望了。
5.AThousandSplendidSunsbyKalhedHosseini5、卡勒德·胡赛尼《灿烂千阳》
Watsongavethisnoveltheirstampofapproval,soyouknowitmustbegood.沃森认同这本书,所以一定不错。
6.TheRemainsoftheDaybyKazuoIshiguro6、石黑一雄《长日将尽》
Ishiguro'snovelisoneofherfavoritesforitsexpressionoftheconsequencesof discretion.PartofmeisveryresentfulofthisBritishmentalitythatit'snotgoodtoexpressfeelingsofanykind.石黑一雄的小说是沃森的最爱之一,是因为这本书所表达的自行决定权的后果。
我有点憎恶这种什么情绪都不宜表达的英式思维。
7.LoveLetterstotheDeadbyAvaDellaria7、伊娃·德拉威雅《给死者的情书》
Quitethevalidationforthisfirst-timeauthor'sdebutnovel.艾玛相当肯定作者这本处女作。
8.TheQueenoftheTearlingbyErikaJohansen8、埃里卡·约翰森《提尔灵女王》
ThefilmrightsforthisnovelweresnappedupbyWarnerBros.Watsoncouldn'tresistthisfantasynovel.华纳兄弟拿下了这部小说的电影著作权。
沃森抵制不了这本奇幻小说的诱惑。
9.TheFountainheadbyAynRand9、安·兰德《源泉》
Muchlikeherinterestsinlife,whichspansfromHollywoodmega-hitfilmstohumanrightsactivism,EmmaWatsoncastsawidenetwhenitcomestohertasteinbooks.Eventhiscontroversialnovelearnedaplaceonherreadinglist.艾玛沃森生活中兴趣爱好广泛,从好莱坞大片到积极推进人权,艾玛看书时也是博览群书。
即便是这样颇具争议的小说也在她的阅读书目中占有一席之地。
10.TheFaultinOurStarsbyJohnGreen10、约翰·格林《星运里的错》
WecanjustimagineEmmaWatsonperchedinbedtill4a.m.,feelingallthefeelsthisemotionalyoungadultnovelstirsup.我们都可以想象出艾玛·沃森窝在床上一直看到凌晨四点,感受着这本蕴含丰富情感的成年人小说掀起的波澜。
11.TheOppositeofLonelinessbyMarinaKeegan11、玛丽娜·基根《孤独的反义词》
Thesurefiresignofagreatbook:
wantingtotalkaboutyourfavoritepartsthemomentyouputitdown.一本好书的标志就是,你刚放下书就迫不及待要讲讲你最喜欢的部分,这一点绝对错不了。
12.TheBFGbyRoaldDahl12、罗尔德·达尔《好心眼巨人》
Justlikeplayingasong,pickingupabookagainthathasmemoriescantakeyoubacktoanotherplaceoranothertime.就像是播放一首歌,重新拾起一本让你有所回忆的书,思绪会把你带回其它时空。
13–16.TheTwilightSeriesbyStephanieMyers13-16、斯蒂芬妮·梅尔《暮光之城》
EmmarevealedthatsheindulgesintheTwilightsagaandloveseveryminuteofEdward,BellaandJacob'svampire-human-werewolflovetriangle.艾玛透露说自己沉浸在《暮光之城》巨著里,爱德华、贝拉和雅各布三人间的“吸血鬼+人类+狼人”的三角恋情,每一分钟她都喜欢。
其实你不懂她:
关于自信女性的8个误解
Confidentwomenareamazing,brave,independent,strongandassertive.Theyknowwhattheywantandgetitbyallmeans.Beforejudgingconfidentwomen,rememberthese8misconceptionsaboutstronggirls.自信的女性妙不可言,她们勇敢独立、坚强果敢。
她们知道自己的需求、拼尽全力去追求。
对自信的女性评头论足前,记得先看看以下八条人们对自信女性的误读。
1.They'renotsensitive1、不敏感
Manybelieveconfidentwomenaretotallyselfishandself-centered.Infact,confidentwomenhaveweakmomentstoo.Theycanbeassensitiveasanyotherpersoncanbe.许多人认为自信的女性只关心自己、以自我为中心。
事实上,自信的女子也有脆弱的时候,她们也和别人一样敏感。
2.Theydon'tlikecompliments2、不爱褒奖
Anywoman–beshestrongorweak–lovespraisesand compliments.Confidentwomenwanttobepraisedandtheydeservebeautifulwords.所有女性,不论坚强还是脆弱,都爱表扬与恭维。
自信的女子想要褒扬,因为她们配得上言语称颂。
3.Theyknowabsolutelyeverything3、无所不知
Yes,confidentwomenaresmartandintelligentbuttheytherearesomethingtheydon'tknowabout.Nomatterhowhardyoutry,youcan'tknoweverything.Confidentwomenarenotafraidtoaccepttheirmistakes.Theylearnfromthemanddon'tmakethemtwice.Readingisoneoftheirbesthobbiesbutitdoesn'tmeantheyarenerds.Theyarefunandinterestingtohangoutwith.是的,自信的女子聪慧机敏,但还是有些东西是她们不知道的。
不论你怎样努力,你都不可能无所不知。
自信的女子不怕承认她们的错误,她们从中吸取教训,不再犯第二次。
她们爱阅读,但不是说她们就是书呆子了。
和她们一起出去玩很带劲。
4.They'renotafraidofanything4、无所畏惧
Feardoesn'tchoosewhomtostrike.Itstrikeseveryone.Confidentwomendreadtobecomeweakorbroken.Whenaconfidentwomanfacesachallengeorafailure,though,shebecomesstrongerandherfaithhelpshermovemountainsandbecomemoresuccessful.恐惧本身并不会选择谁会收到影响,它影响所有人。
自信的女子害怕变脆弱、害怕变得不堪一击。
遇到困难和挑战时,她们变得更坚强,信念助其排除万难,走向成功。
5.Theydon'tcareaboutotherpeople'sopinions5、不在意他人观点
There'sadifferencebetweenworryingaboutwhatotherswillthinkorsayaboutyouandpayingattentiontootherpeople'sopinions.Confidentwomendowhatevertheywanttodobecausetheydon'tletotherspreventthemfrombeingwhotheyare.Girlswithweakwillpower,onthecontrary,letotherscontroltheir
- 配套讲稿:
如PPT文件的首页显示word图标,表示该PPT已包含配套word讲稿。双击word图标可打开word文档。
- 特殊限制:
部分文档作品中含有的国旗、国徽等图片,仅作为作品整体效果示例展示,禁止商用。设计者仅对作品中独创性部分享有著作权。
- 关 键 词:
- 已编辑A4打印阅读英语材料 624 编辑 A4 打印 阅读 英语 材料